I have tried making a few different coconut muffins and this one is by far my T1D son’s favourite …
Ingredients:
- 200 grams Almond Meal (10g carbs)
- 110 Coconut Flour (27g carbs)
- 6 Large Eggs (4.5g carbs)
- 2/3 Cups Olive Oil (0g carbs)
- 4 tbsp Low Carb Sweetner (0g carbs)
- 1/2 Cup Milk (6g carbs)
- 2 tsp Baking Soda (0g carbs)
Toppings:
- Shredded Coconut (2g carbs)
- Slivered Almonds (1g carbs)
Directions (makes 18 muffins):
- Mix together try ingredients
- Add wet ingredients and mix together
- Fill greased muffin trays 2/3 full of mixture and then sprinkle with shredded coconut and slivered almonds
- Bake for 18 – 20 minutes at 190C untilĀ a toothpick inserted into a muffin comes out clean.