Sausage with Capsicum and Onions

I’m pretty desperate at the moment to find meals that are easy and quick to make. This one looks like a good option that I plan to try out this week …

Ingredients:

• 400g smoked sausage, sliced
• 1 brown onion sliced
• 3 diced capsicum
• 2 cans diced tomatoes
• 1 chicken stock cube
• 2 cloves garlic
• 1 teaspoon Cajun seasoning

Instructions:

1. Spray the slow cooker with cooking spray
2. Place all the ingredients in the slow cooker
3. Cook on low for 5-6 hours, or high for 3 hours

Serve on rice or cauliflower rice when done

You can also place all the ingredients in a freezer bag and freeze for future use. Before placing in the slow cooker however make sure that you fully defrost the ingredients.

This was one of a few slow cooker recipes on the Hip2Save site that you can check out here.