Tag: tomato

Slow Cooker Beef or Lamb Curry

Ingredients:
  • Cooking Spray
  • 3 x diced sweet potatoes
  • 500g diced lamb or beef
  • 2 x diced medium onions
  • 1 x 400g can of tomatoes w/ juice
  • 2 x cloves minced garlic
  • 3/4 cup water
  • 1 x beef stock cube
  • 2 tbsp Keen’s Curry Powder
  • 150 g spinach
  • 2/3 cup plain yoghurt
  • 250g peas
Directions:
  1. Spray slow cooker bowl with cooking spray
  2. Add sweet potatoes, meat, onions, tomatoes and juice, garlic, water, beef stock cube, and curry powder to the bowl and stir it all together
  3. Cook on low temperature for 7-hours
  4. Add the spinach and yoghurt to the slow cooker bowl and stir through
  5. Cook for another 25-minutes
  6. Add the peas to the bowl and stir through
  7. Cook for a further 5-minutes

Serve curry over steamed rice.

Creamy Chicken and Tomato Pasta

Ingredients:
  • 1 tbsp olive oil
  • 500g chicken breast cut into 1″ pieces
  • 1 medium onion
  • 1 tbsp dried basil
  • 3 garlic cloves
  • 1/4 tsp red pepper flakes
  • pepper
  • salt
  • 1/4 cup butter
  • 3/4 cup milk
  • 1 cup mozzarella cheese
  • 1 can diced tomatoes
  • 250g spiral pasta
Directions:
  1. Cook pasta according to package instructions.
  2. Heat oil and sauté onion until tender, salt and pepper chicken pieces and add to the pan along with the garlic, cook until cooked through.
  3. Add can of diced tomatoes, including juice, to the onion and chicken an heat until bubbling. Add butter, milk, and cheese to the pan. After it has simmered for a while to reduce the sauce, add  the basil and 1/4 tsp red pepper flakes.
  4. Add the cooked pasta to the chicken pan and stir to combine.
  5. Salt the dish just enough to bring out the flavour of the basil.